how to get rid of a migraine

Using Grapes


Relief of migraine can be obtained from the juice of ripe grapes and isa good home remedy. Grind fresh ripe grapes and drink while not adding any water.


Niacin


Niacin has proved helpful in relieving pain of migraine. A valuable supply of this vitamin are yeast, wheat, whole green leafy vegetables, tomatoes, walnuts, sunflower seeds, liver and fish.


Cabbage


The cabbage leaf will help relieve migraine pain. Crush some cabbage leaves few, place them in a very cloth and apply on the forehead for an extended amount of your timeprovides true relief.


Bark Lemon


The lemon peel can cure migraine. Grind lemon crust and apply as a paste on the forehead.it has been found very effective and long lasting.


Vegetable juices


Carrot juice combined with spinach juice, beet and cucumber are smart for the treatment of migraine. Its use within the a pair of following mixtures as migraine therapy is effective:


1 - combine 200 ml of spinach juice with three hundred ml of carrot juice.


2 - combine one hundred ml of beet and cucumber juices with 300 ml of carrot juice.


Other natural remedies for migraine


Diet


Cleansing the body of toxins is vital for effective treatment of migraine. Take quick-relief juice orange and water. Avoid foods like white flourmerchandise, sugar , canned or preserved food, etc., and a well balanced diet of seeds, nuts, dried fruits , cereals, milk , yogurt, butter, vegetable oils and honey.


Drink Water regularly and in quantity. Eat little frequent meals and meals.

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